You’ve probably heard someone praise a foot peel by now. During a routine Instagram scroll or any other social media, you’ve most likely also seen before and after peel results. Even if you didn’t search for them, the pictures always appear on everyone’s feed. I am one of them lol
If you’re not a fan of looking at (or even thinking about) feet, you are probably at least intrigued by foot peels. And you may also be wondering how to speed up the process of peeling your feet right? Let’s be honest it’s not pleasant to see dead skin coming off you for days or even weeks :D.
It’s also likely that you aren’t sure which to pick since there are a lot out there and which one best suit your dry, sensitive skin.
As for now, let’s briefly discuss why foot peels are on the market, what foot peels are, the benefits they have, and whether it’s possible to have your feet peel faster.
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Why were foot peels created?
Because your hands and feet are constantly in use, your foot skin is thicker than elsewhere on your body. The pressure of standing and friction caused by wearing shoes and socks can also contribute to calluses and thinning of the skin on our feet.
Consequently, the shedding of skin from the feet is less frequent than from other parts of the body. Because of this, creams and lotions cannot penetrate that area and nourish it which is why foot peels come into place.
Foot Peel:
A foot/feet peel is a chemical exfoliant – commonly alpha hydroxy acid AHAs like glycolic acid, and/or lactic acid are used in foot peels to remove dead skin cells.
The purpose of a foot peel is to remove dead skin from your feet by allowing it to peel off over a few hours or days. Normally, you apply the mixture to the soles of your feet, which encourages healthy new skin to grow there. 
Foot peels are a type of foot mask and they come in two main varieties. There are types of foot scrubs that remove dead skin cells from your feet, revealing smooth skin underneath. Other types add moisture and soften feet. The former is available in ingredients like glycolic and lactic acid, according to Dr Zeichner. To shed the rough outer layer of skin, these products break down skin cells, Dr Zeichner says. For those looking for moisturizing ingredients, hyaluronic acid, avocado oil, and shea butter are good options like the Earth Therapeutics Soft & Smooth Gentle Peeling Foot Mask with most moisturising ingredients. In addition on Amazon they are offering so many variety of exfoliating Foot peel masks!
Benefits— You can use feet peels to fight calluses, dry skin, rough patches, and thickened skin, especially on your heels.
*Depending on how much dead skin you have, it may take one to two weeks to shed.
What to expect:
You’ll feel normal at first after you finish applying the peel. Shedding starts after a few days, and then the skin just peels away until it becomes soft and smooth again.
The most important thing to remember about having a foot peel is that it won’t work right away. You won’t notice much after your first foot peel.
Perhaps you wonder if you can speed up the peeling process. Let’s find out.
Is it possible to speed up the process of peeling?
According to some experts, you can speed up this process by soaking your feet daily. It usually takes 7 to 10 days for the peeling process to complete. To start the peeling process, gently rub your feet after bathing. Take your feet into the tub a few times a week and gently exfoliate them using a pumice stone or foot brush. If interested, check the items here. Rinse your skin with warm water instead of a hot shower or bath to avoid drying out.
As soon as your calluses start to peel, you will be tempted to push the dead skin along. But don’t! There is one consistent warning on every peeling foot mask package: do not peel your skin. It is important to be gentle with your feet.
Although you can try to do this method, it is possible to hurt your feet if you speed up the process. Allow the peel to do its job. If you’re struggling with the temptation to peel, consider taking a relaxing bath instead. It is known to soften up peeling skin and help the process along.
Why does it take so long?
Foot peels require some time to work because they contain fruit acid as the main ingredient. It can take up to 14 days for dead skin to start falling off. If you see or feel dead skin coming off your feet, you’ll know it’s working.
As a result, it is difficult to expect quick results.
Are they safe then?
Foot peels are safe so long as you’re only trying to combat roughness and dryness. If you have Eczema, Psoriasis or Contact Dermatitis (which is basically an allergic reaction), a foot peel is not recommended. Those problems would not be addressed by a foot peel.
A foot peel can worsen skin problems. It would be better to consult your physician on this matter.
In addition, if you wish to address the medical issue first before undergoing a foot peel but do not suffer from any medical conditions listed above, keep an eye out for athlete’s foot, fungal infection, redness, rash, itching and sores. If you are in these circumstances, just consult your doctor instead of getting a peel.
How often do you use feet peel?
Your beauty routine doesn’t include foot peels very often. Most people do it once and then forget about it. Meaning you shouldn’t do it frequently. The frequency of skin peels shouldn’t exceed every six to eight weeks
Also, the best time to peel your feet is in the cold-weather months, when you’re not exposing them.
Are there any other alternatives to foot peeling?
Well, yes there is actually!
If you are looking for ways to soften your feet but don’t have the time to spend on a peel – especially in the summer months – you may want to try these simple solutions.
· Use gentle drugstore tools. You can manually smooth your feet’s skin by using a pumice stone or callus remover in the shower.
· Keep your feet moisturized.
· Overnight treatment recommended. To hydrate the skin of the area of interest, it is advisable to wear cotton socks while sleeping. A good option might be Cerave SA Smoothing Cream. The cream helps my feet feel softer almost every single day! There’s also the foot cream version!
Overall, foot peels can be a wonderful way to get rid of the dead skin on our feet and make them feel and look like baby feet. But it is important to use them with caution and let the mask do its job rather than speed up the process. Let’s be honest, there is a lot to like about it: Not only do you not have to scrub with foot brushes, but you can do peels while watching Netflix.
